#Vince sant v shred how to#
#Vince sant v shred pdf#

#Vince sant v shred how to#

Sant describes step-by-step how to cook each. Once you gather the ingredients and kitchen supplies, you’re finally ready to bring those chicken noodle pho, Tex-Mex turkey taco, or really any V Shred recipes to life. (That’s where apps like Shops by Aisle411 become the hero.)Īlso, if you’re still on the verge of “adulting,” now’s as good a time as any to invest in measuring cups, measuring spoons, and a kitchen scale. For example, everyday ingredients like tomato sauce, lemon juice, cucumber, and parmesan cheese are in those high-traffic aisles.īut lesser-used ingredients - such as rice wine vinegar and lemongrass - require a bit more grocery store know-how. That’s absolutely true … if you know where to look. One of the Recipe Guide’s selling points was designing meals with ingredients available at any grocery store in America.

The amount needed in blue, hard-to-miss, bolded font.

The labeled ingredients listed in light grey text.Ingredientsīefore jumping into the cooking instructions, each recipe includes a list of the must-have ingredients to spruce together a Guy-Fieri-approved meal. So when you’re not cooking for the fam or a herd of hungry roommates, dishes like the 50/50 meatloaf and pesto chicken are great for meal prep lunches.Īll you need are reliable food storage containers that you can nuke in the microwave. This detail is easy to miss! But most V Shred recipes include the number of servings in a microscopic blue font just below the name of the meal (though some are missing). Will there be enough avocado-ranch salad to feed a small village for Thanksgiving? Or is that turkey wrap recipe a “just for you” type of deal? Whether you’re grilling up breakfast sandwiches or shoving a batch of turkey chili into the dutch oven, all included recipes follow a similar format. This jam-packed recipe guide offers a tasty selection of healthy options, including a 10-minute veggie omelet, spicy orange chicken, grilled steak salad, and supreme pepperoni pizza. V Shred’s Recipe Guide features 47 recipes designed to satisfy any breakfast, lunch, dinner, or snack cravings. With that in mind, here’s what’s hidden behind that $14.95 paywall. (If you’re a complete newbie hoping to master nutritional principles or piece together your own diet, both chapters will leave you completely empty-handed.)

#Vince sant v shred pdf#

It’s simply a 46-page PDF split into two chapters: Unlike other V Shred-branded programs, the Recipe Guide doesn’t have its own dashboard. In fact, if you don’t buy the Recipe Guide within the next few days, the price will increase (which corners newbies into making impulsive purchase decisions before they can read the reviews).ĭon’t type in your card information until you read this! V Shred’s Recipe Guide Details V Shred also dials up the sales pressure by claiming that the $14.95 price tag won’t last forever.

Easy to shop for, with ingredients available in every grocery store.Simple to prepare on a busy schedule - often in a matter of minutes.100% adaptable to your current diet and training programs.Down-right delicious (no jet-fuel or cardboard-flavored meals here!).Pre-calculated for calories, fats, carbohydrates, and proteins.According to the ridiculously long-winded sales page, the V Shred team developed this plan to be: V Shred’s Recipe Guide features more than 40 nutritional recipes. Mildly disappointing, overhyped, and gimmicky. He’s the co-founder of V Shred (a fitness platform) and SculptNation (a supplement brand), which explains the borderline tacky coupon codes on literally every page. His Instagram will soon hit the 700,000-follower milestone, while V Shred’s Facebook page has more than 8.5 million likes.īut beyond that, Sant is an entrepreneur blazing his own trail in the fitness industry. Vince Sant - apparently his real name - has quite the following. Here’s what we do know about the certified personal trainer, aside from his questionable fashion sense that includes backward caps and sleeveless hoodies.